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| YOGA CLASSES |
| Monday |
6.00 - 7.30pm |
| | 7.40 - 9.00pm |
| Tuesday |
6.00 - 7.30pm |
| | 7.40 - 9.00pm |
| Wednesday |
9.30 - 11.00am |
| Thursday | 1.30 - 3.00pm | |
| 7.30 - 9.00pm |
| |
6.00 - 7.00pm | Yoga in Pregnancy |
One to One sessions are available for those with particular needs or constraints.
Tutor: Jean Danford has many years teaching experience in adult education, hospitals and private practices. She is a Trainer
and Assessor for Friends of Yoga, a Member of the British Council for Yoga Therapy, and is also a Postural Integration Practitioner.
Yoga Fees
Fees are collected at the start of each block.
Yoga Classes £35 for 5 weeks
Pregnancy Class £35 for 5 weeks
Yoga Therapy
A holistic approach to your health and well being, using the many aspects of Yoga to improve life and health in every way. Yoga Therapy can treat
many conditions from back problems to depression and stress. These are one to one sessions, or small groups.
All classes are held at The Inner Place, Homend Mews, Ledbury. For more information and to reserve your
place, contact Jean on 07977 901918 or 01531 640067
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